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forge your fitness

Forge your fitness with friends at crossfit amis.
contact us today to get started. TAKE THE FIRST STEP TOWARDS A LIFETIME OF GOOD HEALTH IN LAFAYETTE, LOUISIANA.

JOIN NOW

FREE CLASS

Forge your Fitness

Forge your fitness with friends at crossfit amis. contact us today to get started. TAKE THE FIRST STEP TOWARDS A LIFETIME OF GOOD HEALTH IN LAFAYETTE, LOUISIANA.

JOIN NOW FREE CLASS

Crossfit

SEE TODAY'S WOD

Monday

April 22, 2019

Before the WOD

Strength

Push Jerk

5x3, 70-80% of 1 Rep Max

WOD:

For Time: (15 minute time cap)

Focus: Pace

1,000 meter Row Buy In

The 5 Rounds of Cindy:

5 Pull Ups

10 Push Ups

15 Air Squats

Then: 1,000 meter Row Buy Out

For More Information on Scaled & Elite Versions

Click Here

OUR COACHES

OUR CLASSES

EVENTS

Powerlifting

Iron House Gym offers the best powerlifting training in the area. Located at CrossFit Amis, all members get special pricing when combined with a CrossFit Amis membership.

LEARN MORE

Yoga

Yoga is also available at Crossfit Amis. Pair it up with your CrossFit membership or as a stand alone membership! Restore your body after hard work in our yoga room.

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Customer Feedback

I am the happiest and most motivated I have been, ever. CrossFit Amis will always be my gym family.

Megan Butler

Member Since 2015

Great place, great instruction. Best CrossFit place in town with coaches who motivate you to be your best.

Colby Albarado

Member Since 2016

Gaining strength and fitness in such a great community with awesome coaches has been a blessing!

Rachelle Meaux

Member Since 2014

Crossfit Amis offers a very inviting and positive atmosphere to work out, with superior coaching.

Lindsey Clark Pavy

Member Since 2017

Raise the Level

Change Your Life

Contact us now to try a free class!

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