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Forge your Fitness
Forge your fitness with friends at crossfit amis. contact us today to get started. TAKE THE FIRST STEP TOWARDS A LIFETIME OF GOOD HEALTH IN LAFAYETTE, LOUISIANA. JOIN NOWFREE CLASS
Crossfit
SEE TODAY'S WOD
Saturday
June 15, 2019
WOD:
"Mel"
AMRAP (in team of 3) in 15 minutes
Focus: Teamwork
Red- 15 Sit Ups
12 Cal Row
9 Power Cleans, 135/95#
6 Pull Ups
6 Synchonized Burpees
Alternate teammates upon completion of each movement. All three partners must complete the burpees together.
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Powerlifting
Iron House Gym offers the best powerlifting training in the area. Located at CrossFit Amis, all members get special pricing when combined with a CrossFit Amis membership.
Yoga
Yoga is also available at Crossfit Amis. Pair it up with your CrossFit membership or as a stand alone membership! Restore your body after hard work in our yoga room.
Getting Started
Customer Feedback
I am the happiest and most motivated I have been, ever. CrossFit Amis will always be my gym family.
Great place, great instruction. Best CrossFit place in town with coaches who motivate you to be your best.
Gaining strength and fitness in such a great community with awesome coaches has been a blessing!
Crossfit Amis offers a very inviting and positive atmosphere to work out, with superior coaching.
Contact us now to try a free class!
