forge your fitness

Forge your fitness with friends at crossfit amis.
contact us today to get started. TAKE THE FIRST STEP TOWARDS A LIFETIME OF GOOD HEALTH IN LAFAYETTE, LOUISIANA.

Forge your Fitness

Forge your fitness with friends at crossfit amis. contact us today to get started. TAKE THE FIRST STEP TOWARDS A LIFETIME OF GOOD HEALTH IN LAFAYETTE, LOUISIANA.
JOIN NOWFREE CLASS

Crossfit

SEE TODAY'S WOD

Wednesday

December 12, 2018

Before the WOD

Strength

Strict Press, 5x2 @ 80-90% of IRM


WOD:

"The Chief"

5 X 3-Min AMRAP

Focus: Speed

3 Power Cleans, 135/95#

6 Push Ups

9 Air Squats

1 minute rest

Start each cycle where you left off in the previous 3 minute AMRAP

For More Information on Scaled & Elite Versions

Click Here

Powerlifting

Iron House Gym offers the best powerlifting training in the area. Located at CrossFit Amis, all members get special pricing when combined with a CrossFit Amis membership.

Yoga

Yoga is also available at Crossfit Amis. Pair it up with your CrossFit membership or as a stand alone membership! Restore your body after hard work in our yoga room.

Getting Started

Customer Feedback

I am the happiest and most motivated I have been, ever. CrossFit Amis will always be my gym family.

Megan Butler

Member Since 2015

Great place, great instruction. Best CrossFit place in town with coaches who motivate you to be your best.

Colby Albarado

Member Since 2016

Gaining strength and fitness in such a great community with awesome coaches has been a blessing!

Rachelle Meaux

Member Since 2014

Crossfit Amis offers a very inviting and positive atmosphere to work out, with superior coaching.

Lindsey Clark Pavy

Member Since 2017

Contact us now to try a free class!