Amis Community

We train together, we struggle together, we grow better together.
Upon arriving in our facility you’ll immediately notice mutual trust and friendship among our members, who all spend a lot of time training together. At one point we were all beginners, wondering if this was for us or not, but we all kept showing up. The tasks you will face will be difficult, but you will have people by your side who’ve all been there. Always moving forward.

Coaches

Michael Olivier

Michael Olivier

OWNER & TRAINER

CrossFit Kids

Read Bio

CrossFit Level Two Trainer – Michael has trained in functional training and, specifically CrossFit training, for several years. After obtaining his Level 1 CrossFit certificate, he decided to open CrossFit Amis with a goal of helping Acadiana becoming more fit. He enjoys working with athletes and non athletes alike, working with them to set and meet goals. Whether the focus is improving your strength and endurance in a particular sport or just improving your overall health, Michael is dedicated to the success of all individuals.

Bryan Ness

Bryan Ness

TRAINER

crossfit level 1

Read Bio

CrossFit Level One Trainer – L1 Certificate in 2018, and active in CrossFit for over 5 years. He got into CrossFit after he noticed he would get winded after climbing a flight or 2 of stairs. His favorite movement is pull-ups! He enjoy accomplishing goals, but truly loves seeing others accomplish their goals and helping them get there.

Maria Fournier

Maria Fournier

TRAINER

Read Bio

CrossFit Level One Trainer – Maria received her BS in psychology and graduated Cum Laude from Texas A&M University. Following graduation she enrolled at Texas Chiropractic College where she earned her Doctor of Chiropractic. Due to her education and background she has a unique perspective on human movement and athlete motivation that most trainers won’t have. She has over 15 years in health and fitness. She began Crossfit in 2012 when she realized her son was becoming too heavy to lift. She is a CF-L1 trainer and has four years of training experience. Her personal fitness philosophy is “fitness doesn’t require skill, only a desire to give effort”. She is married to Scott and is the mother of Charlotte and Nate Fournier. Her favorite lift is the clean.

our members

I am the happiest and most motivated I have been, ever. CrossFit Amis will always be my gym family.

Megan Butler

Member Since 2015

Great place, great instruction. Best CrossFit place in town with coaches who motivate you to be your best.

Colby Albarado

Member Since 2016

Gaining strength and fitness in such a great community with awesome coaches has been a blessing!

Rachelle Meaux

Member Since 2014

Crossfit Amis offers a very inviting and positive atmosphere to work out, with superior coaching.

Lindsey Clark Pavy

Member Since 2017

What to Expect

Here is what you can expect to experience during our CrossFit classes. Classes last one hour each.

Warm up

Every WOD begins with a warm up session. Meant, to be slow and easy.

Skill

A set skill instruction takes place to education on proper form and technique.

WOD

This is the WOD or Work Out of the Day. This will be different each and every time.

Mobility & Stretching

Each WOD concludes with a 10 to 15 minute cool down and stretch.

Intensity

Rx

Every workout has an Rx (aka Prescribed), which is the recommended weight or movement to be used.

Scaling

Every workout also has a couple of levels of scaling, which reduces the weight required, modifies the movement and/or reduces the repetition count. We scale the workouts until you have learned and can demonstrate proper form, and ready to challenge yourself. Our mission is to help you be better, by focusing on the proper form and adherence to standards.

MORE QUESTIONS?

Contact us now to try a free class!