March 2018
Community WOD
Open to everyone in Lafayette
Find out more »April 2018
Bring A Friend Day
We are opening the doors to the public for a FREE Saturday wod. If you've ever thought about trying crossfit, now is the time. The great thing about crossfit is that anyone can do it. All of the movements can be scaled to meet any fitness level or altered to accommodate for a previous injury. What to Bring: sneakers towel friends
Find out more »October 2018
Festivus Games
This is a CrossFit style competition designed specifically for the novice and intermediate athlete. No Firebreathers!! Same-sex teams for women and men and also a masters division. Teams who register by 08/31/2018 will have an official event shirt waiting for them at the host when they check in. Registering after 08/31/2018 does not include a free shirt. Register early! Last Day to Register: 10/06/2018 Register through the link below!
Find out more »November 2018
Olympic Lifting Seminar
Do you struggle with the major olympic lifts? Or do you fee like you could use a few pointers to tighten your lifts up? On May 5th, you can have the opportunity to lift with Andre Sun Chee Fore to work on just that This hour and half class will be held from 10-11:30am at Crossfit Amis for FREE. This class will be capped at 25 spots, so reserve your spot by emailing crossfitamis@gmail.com
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